Slimmercook

I haven’t blogged for a few days because I haven’t been so well, I had fever and sore throat. The good side is that I had very little appetite so not only did I not regain any of the weight I had lost during the Cabbage Soup Diet, but I even lost some more: [...]

Views on weighing frequency vary, from not weighing at all, instead measuring loss by looseness of clothing or a tape measure, through (most commonly) weekly weigh-ins, to daily. Many dieticians argue against daily weigh-ins, and their reasons make sense: it can lead to obsessing about weight, even eating disorders, and natural fluctuations in weight [...]

Last Saturday we went to a wedding. During the celebration dinner Husband either mixed his drinks, or had too much to drink, or his system simply wasn’t used to drinking after abstaining for about two months on a strict diet–whatever the reason, his body rejected the alcohol in no uncertain terms. This was [...]